QUEEN VICTORIA
Age: 124
7824 days old here
Total Posts: 26285
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Location:
Lahore, Pakistan
khud aur pager hua to theek hai ager docs pagel ho gaye to do batain hon gi ya to patients bhi doctors jaisay ho jain gay ya phir woh doctor ko theek ker dain gay
Method (Step 1) Combine sugar, garlic, ginger, honey, lemon juice, sherry and crumbled stock cubes in a bowl to form a marinade. Add chicken strips and marinate for 30 minutes. Stir occasionally to coat. (Step 2) Drain chicken well and reserve marinade. (Step 3) Preheat a large browning dish on a microwave oven on HIGH for five minutes. Add oil and chicken strips and cook on High for three minutes. Stir once during cooking. (Step 4) Add reserved marinade, blended cornflour and water to chicken. Stir well. (Step 5) Cover and cook on High for five minutes.
QUEEN VICTORIA
Age: 124
7824 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
( Curried Chicken Pieces ) Ingredients
One kg chicken pieces One tablespoon oil One tablespoon butter One onion, chopped Two sticks celery, sliced One cooking apple, chopped One clove garlic, crushed One tomato, skinned and sliced One green capsicum, chopped One tablespoon curry powder One tablespoon flour One-and-a-half cup chicken stock
Method (Step 1) Preheat large browning dish on High in the microwave oven for five minutes. (Step 2) Place chicken pieces with oil into dish and cook on High for six minutes. Turn over once during cooking. (Step 3) Remove chicken pieces and set aside. Wipe the browning dish. (Step 4) Place butter in the dish with onion, celery, apple, garlic, tomato and capsicum. Cook on High for three minutes. (Step 5) Return chicken pieces to dish. Blend curry powder and flour with a small quantity of stock. Add to chicken with remainder of stock. (Step 6) Cover and cook on High for twenty minutes. Stir occasionally during cooking.
Method 1. Cut the Chicken into 1 1/2" chunks and marinate with salt, chilli powder and lemon juice, keep aside. 2. Grind the Coriander, mint & Spinach leaves to a fine paste. Mix this paste with dahi, cream, ginger and garlic pastes and the garam masala. 3. Mix the paste with the Chicken & leave in the fridge overnight. 4. Remove from the fridge atleast one hour before cooking. 5. Grill the Chicken pieces on skewers or a grilling tray basting over with oil. 6. Cook until chicken is tender & browned on all sides. Serve hot with chutney & onion rings.
QUEEN VICTORIA
Age: 124
7824 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
Make your house a real Non Smoking Zone
In the first few days you may need some substitute like chewing gums or cardimom. Make use of them but be sure not to allow any temptation to over power you to take to cigarettes.
It should be understood that the nicotine addiction is like any other addiction and can wake up again any time if you smoke even one cigarette.You may be tempted to argue with yourself that you will only smoke 3 or 4 cigarettes a day. But this does not work. It has worked with no one and it would not work with you also. The four cigarettes would soon become 40.
Once you have stopped smoking it should be complete abstinence for ever.
QUEEN VICTORIA
Age: 124
7824 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
Thus, if you cannot stop smoking all of a sudden, then you should do it in 3 stages. In the first stage reduce the number to exactly half, realising fully that this is a temporary and merely the first battle agaist tobacoo. Continuer this for a month. You'll notice that craving for the cigarette has considerably reduced. In the second stage, reduce the number of cigarettes to 4 or 5, and continue for another month. At this stage you'll find that the craving has become so little that it is not difficult to stop the cigarette smoking. In the third or the final stage, take the final plunge and say goodbye to smoking for ever. Do not keep any cigarettes at home. Throw away all the things like ash trays, cigarette tighters or any thing that may remind you of smoking.
QUEEN VICTORIA
Age: 124
7824 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
It is a fact that one cigarette leads to another, because it not only satisfies the craving for the nicotine but also produces craving for more. You would have noticed that when you get up in the morning the craving for the cigarette is the minimum. but after the first smoke the craving increases. It is therefore important to recognize that the easiest cigarette to resist is the first cigarette of the day.Similarly if you are confined to bed due to some illness and have not smoked for a few days, the craving appreciably diminishes.
QUEEN VICTORIA
Age: 124
7824 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
How to get rid of Tobacco Smoking
Tobacoo is a serious but preventable risk factor for the heart diseases. It has a large habit forming potential. The strong addiction to smoking needs equally strong motivation and determination to get rid of this habit. But it is not an impossible tast. Those who on this habit have no option but to get rid of this addiction if they wish to prevent heart and lung problems and to avoid expensive cardiac surgery like cardiac bypass or angioplasty in the future. A smoker has to makeup his mide to quit smoking. It has to be 100 percent, as anything less that this would not do. It should be understood that it is far easier for a confirmed smoker not to smoke a single cigarette than to strugle with a reduced number. Thus one has to aim at quitting completely. There is nothing like a "reduction in smoking". The rewards of quitting smoking are enormous. The extra risk of heart problems start reducing the moment you stop smoking and it should practically disappear in two to three years.
If you can stop smoking and throw away your pack of cigarette for good, nothing like it. If not, you can do ot in two or three stages, but with a clear resolve that the goal is complete abstinence and under no circumstances the interim stage be allowed to become the goal.
QUEEN VICTORIA
Age: 124
7824 days old here
Total Posts: 26285
Points: 0
Location:
Lahore, Pakistan
Tobacco - Our Enemy No. ONE
Tobacco is one of the most important health hazard for the human race.
Approximately more than One billion people are using tobacco worldwide.
Smoking related diseasses are responsible for One in Ten adult deaths worldwide.
By 2030, roughly 10 million deaths per year may be the figure and tobacco may be the leading cause of death worldwide.
Diseases caused by tobacco
Cancers
Heart disease
Pulmonary disease
Cancers caused by Tobacco Oral cancers Oropharyngeal cancers Laryngeal cancers Hypopharyngeal cancer Lung cancer Esophageal cancer Urinary bladder cancer
The exact pattern of cancer risk due to tobacco is related to the method of tobacco consumption - smoking and smokeless. Smoking of tobacco - Cigarette, Bedi Cigar, Hukka etc.
Addiction to tobacco is basically addiction to Nicotine. Smokers try to maintain thier blood nicotine levels. In addition to nicotine tobacco is source of a large number of organic molecules. Some of these molecules especially polycyclic aromatic hydrocarbons and nitosamines are responsible for the development of cancers. Genetic factors many be important in development of tobacco addiction as well as in determining smoking pattern.
abhi to is ko hum nay beauty contest main bhaijna hai
